Body language is a form of nonverbal communication wherein one can send or receive messages through body movements, gestures, facial expression, and the like. There are general acts of body language that almost everyone does in his or her daily life. However, do you know how to speak this language? Can you understand other people by just reading their body language? The importance of knowing how to speak through body language is that you can have the ability to control any situation with anybody in any place and time.
Everyone of us has his own personal space. It is somewhat like a comfort zone. It is an invisible region that surrounds you, and if someone tries to invade it, you will feel uncomfortable or threatened. But one's personal space is dependent on certain situations. A person who grew up in the city with crowded streets has a smaller personal space compared to one who lives in the rural area. Learning how to respect one's personal space is one method to make communication through body language more effective between two or more people. There are body movements and gestures better appreciated and understood when there is an appropriate distance.
Body Gestures And Movements
Various body parts are used in the body language – the hands, arms, legs, head, and body posture. Hands can make several gestures, each with a difference in meaning; and you can express well through them. If you want to let another person know you are interested in him or in the conversation, the hands can emphasize it for you. Do not try to hide your hands from him, like putting them into your pockets. This gesture means that you are hiding something from him or you are already getting bored. Showing your palm upward or outward shows that you are comfortable and interested in your situation. Leaning your body or directing it towards that person is also a signal that you are indeed listening to him.